Sunday, October 24, 2010

Elements Of A Golf Swing

Caleb 6 years old Golf Swing 10Image by endbradley via Flickr

There are 6 basic steps in the golf swing that each golfer should be aware prior to each golf shot. Step number 1 is body alignment relative to the target. Start by standing 2 to 3 yards behind the golf ball, with your body and the ball forming a straight line to the target. Pick out a guiding target directly behind and directly in front of the golf ball that is in the line your body and the golf make toward the target. These targets could be anything on the ground inches in front and behind the golf ball like leaves, grass, a broken tee, whatever. Focus on these ground targets that fall on the line you picked out to the target as you approach the golf ball.

Step number 2 of golf swing involves club face alignment. We already have our body aligned from the previous step. Now let's get our club face aligned. Set the golf club face behind the golf ball, aligning the middle of the golf clubs face with the targets you picked out on the ground directly in front and behind the golf ball. Gripping the golf clubs with a tension-free grip will allow you to be relaxed through out the duration of the golf swing. Line your feet up about shoulder width apart on a line parallel to the line made by your golf ball and the ground targets directly in front and behind the golf ball. As Tiger Woods has mentioned, you should have your knees slightly bent in an athletic stance. In order to allow your hips to rotate without restriction, the front foot should open a little toward the target.

Tilt your torso slightly towards the ball while keeping your back straight. The arms should now hang freely in front of the body to grip the club. The shoulders should be parallel with the ground targets and the toes, and your head should be tilted downward with your eyes on the ball. These motions described are known as the set-up, or addressing the ball.

This element of the golf swing is the back swing or take away. Your back elbow should remain closely tucked to your ribs as you slowly take the golf club back. The golf club should remain on a straight line along the plane of your alignment toward the target on the ground. The front arm should remain straight throughout this part of the swing and always keep your eye on the back of the golf ball where you want the club face to impact the ball. This back swing motion should instinctively place your chin into your front shoulder. Your hips should stay still and tilted a bit, while your front knee will turn in. At the top of your back swing, your wrists should cock a little. This allows for a more powerful down swing and more distance on your golf shot.

Step 5 of the golf swing is the down swing. During this element of the golf swing, you will be bringing the golf club down toward the ball on the same plane with the line formed by the ground targets you have setup directly in front and behind the golf ball. The wrists will start uncoiling and your weight will be shifting from the back foot to the front foot. This part of the golf swing will produce the speed and force to carry the golf ball toward the target. Keep the golf club face on the target line throughout the down swing and your eyes always on the back of the golf ball. The golf club face should strike the golf ball and then the ground directly in front of where the golf ball was resting. This will take a divot out of the ground approximately where your ground target was located directly in front of where the golf ball was resting.

Finish the golf swing with a nice, high follow through of the club. Your hips should be turned toward the target. Your weight should have shifted, and should now be firmly on your front foot. Smile and watch the ball fly toward the target.

Provided by ArticleGOLD: Articles Directory - Article Directory


Enhanced by Zemanta

No comments:

Post a Comment

Watch videos at Vodpod and sports videos and more of my videos

Golf - Google News